MAKE THE MOST OF AUTUMN AND GET WORKING ON YOUR SKI TECHNIQUE SO THAT YOU’RE GOOD TO GO WHEN WINTER ROLLS AROUND!
If you’re keen to get ahead of the game and make this season your best ever then you need to get yourself along to the Ski Technique Lab Tour, brought to you by the Warren Smith Ski Academy in conjunction with MDV Sports.
Now in its fourth year, the Tour offers skiers the chance to learn about ‘3 Way Lineage’ (Ski Technique, Biomechanics and Equipment Precision) and why it’s key to developing performance and unblocking poor technique that leads to inhibited skier movement patterns.
In addition skiers can take part in the ‘6 Way Foundation’ test where movement ranges, symmetry, angulation and balance will be assessed by the team and tools provided to help you improve ahead of winter.
The 6 tests include looking at leg flex, skier symmetry, leg steering, body angulation, core stability, and leg extension.
Cost is just £10 per person and each stop on the Tour will last around 2 hours.
Click here for more details and to book your place.
SKI TECHNIQUE LAB TOUR – OCTOBER 2019
OCT 3rd – ABERDEEN – CRAIGDON MOUNTAIN SPORTS – 7PM
OCT 4th – EDINBURGH – CRAIGDON MOUNTAIN SPORTS – 7PM
OCT 5th – GATESHEAD – SNOW + ROCK – 7PM – (TBC)
OCT 7th – BOLTON/RIVINGTON – RIVINGTON ALPINE – 7PM
OCT 8th – DUBLIN – SKI CLUB OF IRELAND – 7PM
OCT 9th – OTLEY – GLIDE ‘N’ SLIDE – 7PM
OCT 10th – CHESTER – ELLIS BRIGHAM – 7PM
OCT 11th – GUERNSEY – FIRST CONTACT HEALTH – 7PM
OCT 14th – NORWICH – SNOWFIT REVOLUTIONZ – 7PM
OCT 15TH – ELLIS BRIGHAM – COVENT GARDEN – 8PM
OCT16TH – CORNWALL THREE ZERO – 7PM
17TH OCT – BRISTOL – ELLIS BRIGHAM – 7PM
21ST OCT – LONDON – ISOKINETIC – 7PM
Winter is coming – let’s make this one the best yet!
MORE SKI TECHNIQUE TIPS:
EXUM FILES—PART 2: HELPFUL SKI TECHNIQUES WITH GUIDE AND WORLD CHAMPION JESSICA BAKER
HARD GRAFT: HOW TO TRAIN LIKE AN OLYMPIAN
SKIING AFTER A HIP REPLACEMENT (PT 3)